Services:
Sport Massage Therapy
Whether you need to relieve chronic pain or optimise your performance and recovery, my services are designed to get you there.Ready for relief?
Sowden Meal Prep
High quality, Chef-Cooked meals, Delivered to your door. Low calorie, High in protein.
All of this, Ready to eat in 5 minutes.
Personal Training
Stop guessing and start achieving. My personal training services provide a fully customised, science-backed approach with the one-on-one accountability you need to shatter plateaus and finally achieve your most ambitious strength, weight loss, or performance goals.
Stop wishing. Start becoming.
Food Hygeine Score:
5
Meals prepared
2000+
Client Transformations
100s
PT Sessions Delivered
500+
Tight Muscles Released:
1000s
Knots Released
1000s