30 Mins: £25

1 Hour: £35

I focus on relieving: Chronic Pain: Lower back tightness, stiff necks, and headaches caused by posture. - Muscle Soreness: Reducing post-workout DOMS (Delayed Onset Muscle Soreness) and speeding up recovery. - Mobility Issues: Improving flexibility in hips, shoulders, and ankles. - Common Injuries: Addressing tendonitis, sciatica, piriformis syndrome, and general exercise-related strains.

Sports massage techniques, especially deep tissue and trigger point therapy, can cause some discomfort as we work through tight and knotted muscle tissue. However, I constantly communicate with you and work within your tolerance level. The goal is therapeutic relief, not pain for pain's sake.

No. You do not need an Everlast Gyms membership to book a Sports Massage. Simply let the reception staff know you have an appointment with me when you arrive. For Personal Training, sessions are usually structured to be within the gym environment.